Air pollution is a growing concern worldwide, especially for elderly citizens. As our bodies age, our immune systems weaken, making older people more susceptible to diseases. This highlights the importance of clean air for maintaining good health and well-being. This blog explores the dangers of poor air quality for older citizens and provides tips for staying healthy. Additionally, the blog discusses the effectiveness of uBreathe air purifiers in combating indoor air pollution with natural air purifier.
In What Ways Can Air Pollution Affect Elderly Citizens?
Respiratory Issues
Because elderly citizens possibly have pre-existing health conditions even slight exposure to bad air can lead to respiratory issues. Airborne pollutants, such as particulate matter (PM2.5) can penetrate deep into the lungs, which can deteriorate pre-existing conditions such as asthma, chronic bronchitis, and chronic obstructive pulmonary diseases.
Increased risk of Heart Attacks
As people age, their heart health is weakened, and its function is affected. Heart muscles may become less efficient at pumping blood, which can lead to decreased cardiac output. In such cases, pollutants like Nitrogen Oxide and Sulphur Oxide can increase the risk of heart attacks.
Cognitive Decline
Long-term exposure to air pollution has often been associated with reduced cognitive abilities and an increased risk of dementia and Alzheimer's disease. pollutants can cause inflammation and oxidative stress in the brain, which can affect cognitive functions.
Increased risk of cancer
Air pollution has been linked to an increased risk of several cancers, including lung cancer, bladder cancer, and kidney cancer. Increased risk of cognitive decline.
Increased risk of Stroke
Air pollution can increase the risk of stroke by damaging the blood vessels in the brain. This damage can lead to a blood clot or a hemorrhage, which can cause a stroke.
Measures to protect the elderly from Air Pollution
uBreathe Air Purifier: Uses indoor plants for air purification
uBreathe mini classic air purifier carries the power of 20 plants and uBreathe Life carries the power of 500 plants which can help keep your indoor air quality at optimal level. uBreathe air purifier comes with a patented Breathing roots technology and reduced HEPA filters which not only makes it an effective but also a sustainable fit for your workspace. uBreathe also comes with a plant, is made with high-quality wood, and has a mood light that adds subtle detail to your space, enhancing the aesthetic appeal of the purifier.
House Plants
Houseplants not only add a touch of nature to your workspace but also help in improving indoor air quality. Plants like the snake plant, spider plant, and peace lily are known for their air-purifying qualities. They absorb toxins and release oxygen, making your workspace healthier and more pleasant. While plants may not have the brawn of industrial machines, there are some that NASA recommends for clearing out the toxins in your air. These plants include Snake Plant, Peace Lily, Bamboo Palm, Parlor Palm, etc are known as air purifier plants.
Air Quality Monitor
An air quality monitor can help you keep track of the levels of various pollutants in your workspace. These devices measure particulate matter, volatile organic compounds (VOCs), humidity, and temperature.
uBreathe air monitoring includes Real-time air quality monitoring via IoT sensors and a user-friendly dashboard. Monitoring also undertakes "Ongoing support" for equipment maintenance and air quality management.
Encourage Healthy Lifestyles
Promote activities that strengthen respiratory and cardiovascular health, such as light exercises, yoga, and a balanced diet rich in antioxidants.
Limit Exposure to Indoor Pollutants
Reduce the use of indoor pollutants such as tobacco smoke, strong cleaning agents, and aerosol sprays. opt for natural and eco-friendly products whenever possible.
"We at uBreathe promise clean and pure air for you and your loved ones. Go get yourself a uBreathe air purifier and for more information, do visit our website at ubreathe.in"
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